Mom was in town so we decided to go live on Instagram and show you how to make the pot-au-feu recipe that I grew up eating. It’s comfort food. It’s savory. It’s delicious. And, it’s SUPER easy to make!
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My daughter is waking up in the middle of the night and screaming bloody murder. It literally sounds like someone is torturing her. She is inconsolable and screams “Noooo” over and over and over again. Sound familiar? Are you dealing with something similar?…
If you can, install your car seat in the center seat. It tends to be the safest spot should you get into an accident. Farthest from any impact. …
Are you planning to deliver your baby at Kapiolani Medical Center for Women & Children? Thinking about it? Well, I have just the “tour” for you! This will give you a taste for what to expect if you plan to labor and deliver here…
My sister, mom and I just got back from an AMAZING trip to Tahiti! We had a blast and I thought I would jot down some things you might want to take into account if you are planning a Tahiti trip of your own. I have “ten” things on my list but wanted to post this as soon as possible, so here…
Traveling with babies is not the easiest thing to do… I’ve traveled alone inter-island but never on a flight that lasted more than an hour. So, this was new. Baby Waipuna and I hopped on a flight to California from Maui… flight time was between 5 and 6 hours. It was challenging… at… Read More
A couple days ago, my baby choked. I was napping in the other room and heard a coughing / gagging sound. At first, I didn’t wake up… but then I heard it again and ran into her room. I scanned…
Getting your body back isn’t just about “looking” good. Your body just went through this miraculous process of growing and birthing a human. It’s magical! I loved seeing my body grow…
Below you will find the show notes for the pilot episode of the Communification Podcast.
Mahalo for listening! Welcome to the ohana!
I didn’t know what to expect… I’ve been to the Pacific Beach Hotel on numerous occasions and it never really made an impression on me. The location is ideal… right in the heart of Waikiki, but it was just kind of old and tired. We used to use their ballrooms for our interview phase for the pageants. Fast-forward to 2018
I’m so happy to partner with Hawaii Pacific Health to bring you information about their hospitals, facilities, community resources and programs. Here…
Everyone is always asking me about my fresh farmer’s market salads so here ya go! This is Malika’s Local Organic Cherry Tomato & Fresh Herb Caprese Salad! My family has a weekly tradition…
I was SCARED to get my brows microbladed but as long as you do your research and find the right “brow girl” – you should be just fine! Here is the entire process of microblading, plus how it heals.
Kapi’olani Medical Center for Women & Children has some great classes! Everything from prepared childbirth, to infant care, CPR, breastfeeding and more. Here is a link to their classes: Click HERE.
Aloha friends! I recently did a cooking demo with Chef Wendy Acosta and these are the recipes that she demonstrated on stage. I posted photos on my Instagram.com/MalikaDudley and everyone wanted me to share the recipe! It’s vegan…
Lisa Dau explains when you should be thinking about moving your child out of a booster seat…
Lisa Dau shows us how to properly install a high back booster seat…
I interviewed Kapi’olani Medical Center’s Injury Prevention Specialist, Lisa Dau, about booster seats today. When to move into one, how to install the different types into your car, how to secure your child properly…
I interviewed Kapi’olani Medical Center’s Injury Prevention Specialist, Lisa Dau, about booster seats today. When to move into one, how to install the different types into your…
Forward-facing seats typically have lower anchors and a tether anchor… the LATCH system. LATCH stands for Lower Anchors & Tethers for Children. We want to use the tether anchor whenever we go forward-facing. (If you switch your…
Here is also a list of things we tried that may or may not have worked. We aren’t too sure because by the time she started sleeping through the night we were giving her all of it! LOL…
